I've
often wondered if anyone ever actually reads the long stories before
recipes on blog posts. I think I have read maybe one. Ever.
That
being said, I don't need a reason to make shepherd's pie. I
just wanted it (and for once in my life had some ground beef thawed
out).
Enough
chit chat! Get to the recipe!
What
you'll need:
Meat mixture
- 1 lb lean ground beef (I used 96%, but it's up to you)
- 1 cup finely diced mushrooms
- 2 cups mixed frozen veggies (peas, carrots, corn, green beans)
- 1 cup chicken broth
- 1/4 cup flour
- 1/2 onion, finely chopped (I actually completely forgot about the onion!! But it still turned out awesome)
- 2 T tomato paste
- 1 T minced garlic
- 2 T Worcestershire sauce
- 2 T parsley
- 1 tsp basil
- 1 tsp thyme
- 1/2 tsp rosemary
- 1-2 T avocado oil (or olive; whatever)
- salt and pepper to taste
Mashed
potatoes
- 4-5 large red potatoes (peeled if you like, but I didn't)
- 1 1/2 sticks of butter
- 1/2 cup half and half (or milk)
- salt to taste
- paprika
What
to do:
Dice
potatoes into one inch cubes, and boil in salted water until tender
(about 15 minutes). Drain. Mash in the pot with butter
and half and half until desired consistency. You can use a food
processor for this step, but I personally don't like my potatoes
super creamy. Also, I don't own a food processor. Ahem.
Taste and see if they need more butter, milk, or salt. Don't
worry about calories. You're beautiful.
At
the same time you start the potatoes, heat your oil on medium heat in
the bottom of a large skillet. Saute onions about 4 minutes, then add
ground beef. Cook your ground beef, seasoned with salt and
pepper, chopping it up into bitty bits with a wooden spoon until
browned all the way through. Drain. Set aside.
Drop
mushrooms into the skillet and cook until brown and fragrant, about 4
minutes. Return meat to pan and add garlic. Cook an
additional 30 seconds, until fragrant. Add flour and combine
well into mixture. Preheat oven to 400°F.
Add
broth, veggies, tomato paste, Worcestershire sauce, parsley, basil,
thyme, and rosemary. Mix them all together and let simmer,
covered, for about 10 minutes.
Spray
casserole dish with cooking spray. Spread meat mixture on the
bottom. Spoon mashed potatoes on to the top of the meat and
completely cover. I ended up with some extra potatoes, but
those can be reheated on leftover night. Sprinkle the top with
paprika and pop in the oven, uncovered.
Bake
for about 10 minutes, then broil until the top of the potatoes are a
nice golden color. Let cool for about 5 minutes before serving.
Enjoy.
Honesty
factor: The only things I actually measured were the frozen
vegetables and the broth. Everything else I pretty much
eyeballed and guesstimated, which is what I love about cooking. It's
art, not science.
Prep
time: about 10 minutes
Cook
time: about an hour
Servings:
about 6
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